Nourishing Milk

Preparation :10 mins.
Cook :10 mins.
Total Time :20 mins
Servings :

Ingredients :

2 cups milk
2 almonds (badam)
2 dates (khajur)
2 dried figs (anjeer)
1 tsp poppy seeds (khus-khus)
1/4 tsp fenugreek (methi) seeds
1 to 2 pcs misri

Method :

1. dry roast the khus khus.
2. soak the khus khus, almonds, dates, figs and fenugreek seeds overnight in 1/2 cup of milk.
3. the next morning, grind the above soaked ingredients to a smooth paste.
4. boil the milk and add the paste and continue boiling for sometime till the raw smell of the paste disappears.
5. add the rock sugar and allow to dissolve.
6. Drink/ warm every morning.