Preparation :5 mins
Cook :0 mins
Total Time :5 mins
Servings :Makes 1 servings
Ingredients :
1/2 cup quick cooking rolled oats
1 cup almond milk
1 tbsp peanut butter
1 tsp maple syrup , optional
1 tbsp finely chopped dates (khajur)
1 tsp chia seeds
1/4 cup chopped apple
Method :
Combine the oats, almond milk, peanut butter and maple syrup in a jar and mix well using a whisk.
Add the dates and chia seeds and mix well.
Close the jar with a lid and refrigerate for atleast 4 hours.
Just before serving, open the lid, top it with the apples and serve immediately.
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