Preparation :10 min
Cook :5 min
Total Time :15 mins
Servings :
Ingredients :
8 bread slices
100 gms sprouted moong (whole green gram)
100 gms sprouted kala chana (brown chick peas)
50 gms sprouted matki (moath beans)
2 medium sized tomatoes, chopped
2 medium sized onions, chopped
chopped coriander (dhania)
100 gms grated processed cheese
salt and pepper to taste
Method :
Boil moth , moong and chana Add tomatoes ,onions ,coriander leaves ,cheese ,salt and pepper and mix well.Stuff mixture in the bread slices.Now cook in a sandwich toaster.Energetic sandwiches are ready to serveServe with hot coffee.
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