Navratna Paratha

Preparation:15 mins
Cook: 25 mins
Total Time: 40 mins
Servings: Makes 6 parathas

Ingredients

For The Dough
2 cups whole wheat flour (gehun ka atta)
salt to taste

For The Stuffing
2 tbsp oil
9 tbsp shredded cabbage
9 tbsp sliced onions
6 tbsp sliced capsicum
6 tbsp sliced carrots
6 tsp chopped french beans
6 tbsp chopped cauliflower
3 green chillies , chopped
6 tsp chopped coriander (dhania)
6 tsp sliced raw mangoes
3 tsp cumin seeds (jeera)
salt to taste
1 1/2 tsp garam masala
3 tsp ginger (adrak) juice

Method

For the dough
For the doughCombine all the ingredients in a bowl, mix well and knead into a soft dough, using enough water.Divide the dough into 6 equal portions and keep aside.
For the stuffing
For the stuffingHeat oil in a kadhai , add the cumin seeds,green chillies and onions, mix well and saute for a minute.Add the cauliflower , capsicum and beans, mix well and saute for another min.Add the carrots and cabbage, mix well and cook till the vegetables are soft.Add the garam masala and salt, mix well and cook for 2 min.Remove from the flame, add the mango and coriander and mix well.Cool and divide the stuffing into 6 equal portions and keep aside.
How to proceed
How to proceedRoll out a portion of the dough into a circle of 4” diameter.Place a portion of the stuffing at the centre and bring the edges together at the centre to seal tightly.Roll out again into a circle of 6” diameter, using little whole wheat flour.Heat a tava and cook each paratha, using little oil, till golden brown spots appear on both the sides.Repeat the steps to make 5 more parathas.Serve hot with chutney or tea.