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Tuesday, May 6, 2014

Cauliflower Curry

Preparation Time: 15 mins
Cooking Time: 15 mins
Makes 4 servings
Ingredients
  • 2 1/2 cups grated cauliflower
  • 1 1/2 cups roughly chopped tomatoes
  • 2 tbsp oil
  • 1 cup finely chopped onions
  • 1/2 tsp turmeric powder (haldi)
  • salt to taste
  • 1/2 cup crumbled paneer (cottage cheese)
To Be Ground Into A Smooth Spicy Paste (using A Little Water)
  • 5 green chillies , roughly chopped
  • 6 to 7 garlic (lehsun) cloves
  • 25 ginger (adrak)
  • 3 cloves (laung / lavang)
  • 3 cardamoms
  • 5 to 6 black peppercorns (kalimirch)
  • 1 tsp cumin seeds (jeera)
  • 1 1/2 tsp chilli powder
For The Garnish
  • 2 tbsp finely chopped coriander (dhania)
For Serving
  • parathas
Method
  1. Blend the tomatoes in a mixer to a smooth pulp and keep aside.
  2. Heat the oil in a deep non-stick kadhai, add the onions and sauté on a medium flame for 3 to 4 minutes or till they turn golden brown in colour.
  3. Add the prepared spicy paste and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  4. Add the cauliflower, turmeric powder, tomato pulp and salt and mix well. Cover and cook on a medium flame for 5 to 7 minutes, while stirring occasionally.
  5. Add the paneer, mix well and cook on a medium flame for 1 to 2 minutes.
  6. Garnish with coriander and serve hot with parathas.

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