Cooking Time: 40 mins
Makes 4 servings
Ingredients
- 1 cup toovar (arhar) dal
- 1/4 cup curds (dahi)
- 1 tbsp besan (bengal gram flour)
- 2 tbsp oil
- 1 tsp cumin seeds (jeera)
- 1/2 tsp mustard seeds ( rai / sarson)
- 1/4 tsp asafoetida (hing)
- 1/2 tsp fenugreek (methi) seeds
- 1 cup sliced ladies finger (bhindi)
- 1/4 cup sliced radish (mooli)
- 4 to 6 drumsticks , cut into 50 mm. (2") pieces
- 3 to 4 kokum , soaked in water
- 4 tbsp jaggery
- salt to taste
- 1/2 cup thickly sliced firm bananas
For The Garnish
- 2 tbsp finely chopped coriander (dhania)
For Serving
- rice
- ghee
Method
- Wash the dal, add 5 to 6 cups of water and pressure cook for 2 to 3 whistles.
- Allow the steam to escape before opening the lid.
- Cool slightly, strain and keep the water aside.
- Combine the curds and besan in a bowl and whisk well. Keep aside.
- Heat the oil in a deep pan and add the cumin seeds, mustard seeds, asafoetida and fenugreek seeds.
- When the seeds crackle, add the ladies finger, radish, drumsticks and the strained dal liquid, mix well and cook on a slow flame till all the vegetables are cooked.
- Add the kokum, jaggery, prepared curds-besan mixture and salt, mix well till the mixture becomes smooth, and simmer for 10 to 15 minutes.
- Add the banana, mix well and simmer for another 5 minutes.
- Garnish with coriander and serve hot with rice and ghee.
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