Preparation Time: 15 mins
Fermenting time: 8 hours
Cooking Time: 30 mins
Makes 4 servings
Ingredients
- 1/4 cup toovar (arhar) dal
- 1 tbsp urad dal (split black lentils)
- 1 tbsp green moong dal (split green gram)
- 1 tbsp chana dal (split bengal gram)
- 1/2 cup rice (chawal)
- 1 tbsp whole wheat (gehun) (optional)
- 1/4 cup sour curds (khatta dahi)
- 3/4 cup grated bottle gourd (doodhi / lauki)
- 3 tsp oil
- 2 tsp lemon juice
- a pinch ofsoda bi-carb
- 1 1/2 tsp sugar
- 1/4 tsp chilli powder
- 1/4 tsp turmeric powder (haldi)
- 1 tsp ginger-green chilli paste
- salt to taste
- 1/2 tsp mustard seeds ( rai / sarson)
- 1/2 tsp sesame seeds (til)
- 1/2 tsp carom seeds (ajwain)
- 1/4 tsp asafoetida (hing)
- green chutney
- chaas
- Clean, wash and soak the dals, rice and whole wheat together in enough water for atleast 4 to 5 hours. Drain and keep aside.
- Blend the dals, rice and whole wheat in a mixer to a smooth mixture.
- Transfer the mixture to a bowl, add the curds and mix well. Cover and keep aside to ferment overnight.
- Add the bottle gourd, 1 tsp oil, lemon juice, soda bi-carb, sugar, chilli powder, turmeric powder, ginger-green chilli paste and salt and mix well. Keep aside.
- Heat the remaining 2 tsp of oil in a non-stick kadhai and add the mustard seeds.
- When the seeds crackle, add the sesame seeds, carom seeds and asafoetida and sauté on a medium flame for a few seconds.
- Pour half the batter evenly to make a thick layer.
- Cover and cook on a slow flame for 7 to 8 minutes or till the base turns golden brown in colour and crisp.
- Lift the handvo gently using 2 large flat spoons and turn it over to the other side.
- Cover and cook on a slow flame for another 5 to 7 minutes or till it turns golden brown in colour.
- Cool slightly and cut into square pieces.
- Repeat the steps 7 to 11 to make one more handvo.
- Serve immediately.
No comments:
Post a Comment