Spinach and Vegetable Delight

Soaking Time: 3 hours
Preparation Time: 10 mins
Cooking Time: 10 mins
Makes 4 servings
Ingredients

• 2 tbsp soaked and boiled chana dal (split bengal gram)
• 2 tsp oil
• 1/4 cup chopped onions
• 1/2 cup chopped and boiled mixed vegetables (French beans, carrots, cauliflower, green peas)
• 1/4 cup chopped tomatoes
• 25 ginger (adrak) , finely chopped
• 1/4 tsp green chilli paste
• 1/2 tsp turmeric powder (haldi)
• 1 tsp coriander (dhania) powder
• 1/2 tsp chilli powder
• salt to taste
• 2 cups chopped spinach (palak)

Method

1. Heat the oil in a non-stick pan, add the onions and sauté on a medium flame for 2 to 3 minutes.
2. Add the mixed vegetables and tomatoes and sauté on a medium flame for 2 to 3 minutes.
3. Add the ginger, green chilli paste, turmeric powder, coriander powder and chilli powder and salt and mix well.
4. Add the boiled dal, mix well and cook for 2 minutes.
5. Add the spinach and ¼ cup of water and cook for 4 to 5 minutes, while stirring continuously.
6. Serve hot.