Paneer Methi Palak

Preparation Time: 10 mins
Cooking Time: 7 mins
Makes 2 servings
Ingredients

• 2 1/4 cups chopped spinach (palak)
• 1/2 cup fresh fenugreek (methi) leaves
• 1/2 cup finely chopped onions
• 25 mm (1”) piece ginger (adrak)
• 2 1/2 green chillies , finely chopped
• 1/2 cup sliced low fat paneer
• 1/2 tsp dried mango powder (amchur)
• 3 tsp oil
• salt to taste

Method

1. Thoroughly wash the spinach and fenugreek and remove the thick stems.
2. Put them in a plate and microwave on high for about 40 seconds.
3. Blend the cooked leaves to a smooth puree in a blender.
4. Put the oil in a glass bowl and microwave on high for 30 seconds.
5. Add the onion and microwave on high for 2 minutes or until light pink colour.
6. Add the ginger and green chillies and microwave on high for 15 seconds.
7. Add the puree, paneer, amchur powder and salt. Cover and microwave on high for 3 to 4 minutes.
8. Serve hot.