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Tuesday, January 28, 2014

Masoor Dal with Rice

Preparation Time: 5 mins
Cooking Time: 30 mins
Makes 4 servings
Ingredients
  • 5 tbsp masoor dal (split red lentil)
  • 2 tsp ghee
  • 1 tsp cumin seeds (jeera)
  • 1/4 cup finely chopped onions
  • 2 slit green chillies
  • 1/2 cup chopped cauliflower
  • 2 tbsp carrot cubes
  • 1/4 tsp turmeric powder (haldi)
  • salt to taste
  • 1/2 cup tomato cubes
  • 1 tbsp chopped coriander (dhania)
For Serving
  • Brown rice (chawal)
Method
  1. Combine the dal and 2 cups of water in a pressure cooker and pressure cook for 2 whistles.
  2. Allow the steam to escape before opening the lid.
  3. Heat the ghee in a non-stick pan, add the cumin seeds
  4. When the seeds crackle, add the onions and green chillies and sauté on a medium flame for few seconds.
  5. Add the cooked dal, cauliflower, carrots, turmeric powder and salt and cook on a medium flame for 10 minutes.
  6. Add the tomatoes and coriander and cook for 2 to 3 minutes, while stirring occasionally.
  7. Serve hot with brown rice.

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