Preparation:15 mins
Cook: 15 mins
Total Time: 30 mins
Servings: Makes 4 parathas
Ingredients
To Be Mixed and Grounded Together For The Stuffing
200 gms roasted and de-skinned groundnuts
1 garlic clove
4 green chillies
1/2 tsp cumin seeds (jeera)
salt to taste
1/2 tsp dried mango powder (amchur)
For The Dough
2 cups whole wheat flour (gehun ka atta)
1 tsp oil
Other Ingredients
oil for cooking
ghee for serving
Method
For the dough
For the doughCombine all the ingredients in a bowl, mix well and knead into a soft dough, using enough water.Divide the dough into 4 equal portions and keep aside.
How to proceed
How to proceedDivide the stuffing into 4 equal portions and keep aside.Roll out a portion of the dough into a circle of 4” diameter.Place a portion of the stuffing at the centre and bring the edges together at the centre to seal tightly.Roll out again into a circle of 6” diameter, using little whole wheat flour.Heat a tava and cook each paratha, using little oil, till golden brown spots appear on both the sides.Serve hot.
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